The journey into puberty is a unique and transformative experience for every girl. One of the key milestones in this journey is the arrival of the first period, also known as menarche. But how can you tell when it’s about to happen? Here’s a guide to understanding the common signs that a girl’s first period might be just around the corner.
One of the earliest signs of puberty is breast development, which usually begins about two years before the first period. Initially, small, tender lumps called breast buds form under the nipples. Over time, the breasts grow and take shape, signaling that hormonal changes are in full swing.
As puberty progresses, hair starts to grow in new areas, such as the underarms and the pubic region. This typically happens a year or two before menstruation begins.
Girls often experience a rapid increase in height, known as a growth spurt, during puberty. This phase of quick growth usually occurs about one to two years before the first period.
A clear or whitish vaginal discharge is a common sign that the body is preparing for menstruation. This discharge can start six months to a year before the first period and is completely normal.
The hormonal shifts that occur during puberty can lead to mood swings, irritability, or heightened emotions. These changes may become more noticeable as the first period approaches.
During puberty, the hips may widen, and the body may develop a curvier shape. This is a natural part of preparing the body for menstruation and future fertility.
The increase in hormones during puberty can cause changes in the skin, such as increased oiliness or the appearance of acne. This is another sign that the body is undergoing significant hormonal changes.
By learning to work with your body, not against it, you can make your cycle a powerful tool for self-awareness and wellness.
Ready to start tracking your cycle? Download LadyLog today and take control of your menstrual health. With LadyLog, you can easily track your phases to better understand your unique cycle.
